Frequently Asked Question
for Slant Board
Slant board calf stretcher:There are a total of three inclined boards. Two of the boards have an incline angle of 8.5 degrees, while the remaining board has an incline angle of 17 degrees..
Instruction manual: A guide that provides information on how to assemble and use the slant board calf stretcher correctly.
The dimensions of the two inclined boards with an angle of 8.5 degrees are (12.5”L * 6.5”W * 2” H). On the other hand, the dimensions of the inclined board with a 17-degree angle are(12.5”L * 6.5”W * 4” H)
The slant board is designed for various purposes including stretching, exercising, and improving flexibility. It provides an inclined surface that can be used for a range of exercises and stretches targeting different muscle groups. It is commonly used for calf stretches, hamstring stretches, ankle exercises, balance training, and rehabilitation purposes. The slant board helps to promote proper body alignment and can be beneficial for athletes, fitness enthusiasts, and individuals seeking to improve their overall flexibility and performance.
One of its notable features is the ability to adjust the angle of inclination. With five adjustable angles available, including 8.5°, 17°, 25.5°, 34°, and 180°, users have the flexibility to customize their workouts and stretches according to their specific needs and preferences.
Despite being lightweight, the slant board calf stretcher is a highly durable and dependable piece of equipment. Its impressive weight capacity of 480 pounds ensures that it is exceptionally sturdy and reliable, providing users with a safe and effective way to enhance their workout or rehabilitation routine.
Cleaning the slant board is effortless, as it is both oil-proof and waterproof. A quick wipe-down with a damp cloth is all that is needed to maintain its pristine appearance and cleanliness. The board’s resistant properties make it easy to keep it looking fresh and tidy, ensuring long-lasting use without the hassle of complicated cleaning procedures.
Our slant boards are designed for barefoot use with an improved anti-slip mechanism, promoting a safe surface for exercises and stretches. This allows for a direct connection between the feet and the board, enhancing balance, proprioception, and foot strength. Remember to prioritize your comfort and safety when using the slant board barefoot, adjusting as needed based on your preferences and needs.
The slant board is made of EPP foam, which stands for Expanded Polypropylene foam. EPP foam is a durable and resilient material known for its excellent impact resistance and long-lasting properties. It is often used in sports equipment and fitness accessories due to its lightweight nature and ability to withstand regular use and pressure. The EPP foam construction of the slant board ensures both durability and comfort during workouts and stretches.
Yes, to prevent the two smaller pieces from sliding apart when stacked together, there is a gripping feature or mechanism in place. The slant board calf stretcher is designed with materials or mechanisms that ensure a secure attachment between the two smaller pieces when they are stacked. This helps to maintain stability and prevent any unwanted movement during use.
As the incline board is made of EPP foam, there won’t be any debris or have items get stuck on its surface during use. EPP foam typically has a smooth texture that is less prone to trapping or attracting debris. Additionally, the nature of EPP foam allows for easy cleaning, making it convenient to wipe off any dust or particles that may come into contact with the board.
We have engineered our product with user safety in mind. To provide ultimate protection, we have incorporated an additional grip feature at the bottom of the surface. This ensures enhanced traction between the slant board and the surface it is placed on. The extra grip helps to prevent slipping or sliding during use, adding an extra layer of stability and security for our users.
The slant board can be safely used on a variety of surfaces, including hardwood floors, carpeted areas, gym mats, or other stable and flat surfaces. It is recommended to ensure that the surface is clean, dry, and free from any obstructions that could compromise stability.
Yes, this incline board can indeed be used in reverse to provide support for squatting, especially for individuals with tight hamstrings and calves. By positioning the incline board in reverse, with the higher end facing forward, it can assist in providing support and stability during squats. This reversed position helps to alleviate strain on the hamstrings and calves, making it easier to perform squats with proper form and reduced discomfort. It can be a beneficial tool for individuals looking to improve their squatting technique or work on strengthening their lower body while accommodating tight muscles.
Frequently Asked Question
for Breathing Trainer
A lung resistance trainer primarily targets the respiratory muscles, including the diaphragm and intercostal muscles, which are essential for breathing. By strengthening these muscles, it can improve lung capacity, breathing efficiency, and overall respiratory health.
Yes, lung resistance trainers are suitable for most fitness levels. Many models offer adjustable resistance settings, allowing users to start at a comfortable level and gradually increase intensity as they improve.
No, using a lung resistance trainer should not cause dryness in your mouth. Unlike breath trainers that involve deep mouth inhalation and exhalation, lung resistance trainers are designed for nasal inhalation and mouth exhalation. This process minimises the drying effect on the mouth.
Yes, there is a possibility of experiencing drooling while using a lung resistance trainer. Forceful exhalation can cause saliva to build up, leading to drooling. This can happen even without the device. To prevent this, we recommend taking a deep breath, holding it, and then swallowing before exhaling through the Lung trainer. Regular practice will help you develop the correct technique.
Our lung resistance trainer is designed for durability. It’s constructed with high-quality materials to withstand regular use. With proper care and maintenance, you can expect it to provide long-lasting performance.
Yes, comprehensive instructions are included with your purchase. We offer a convenient digital solution. A QR code on the product packaging links to a detailed online user manual, ensuring you have easy access to all the information you need to get started
Yes, our lung resistance trainer is compact and travel-friendly. Its portable design makes it easy to fit into your gym bag or suitcase, allowing you to maintain your respiratory workout routine wherever you go.
For easy handling during your workout, you can use the included lanyard to temporarily hold the device. Once your session is complete, store it safely in the provided storage box.
